A morning dedicated to creating balance

“Balance comes in the moments when you stand up for the life you truly want for yourself, and in making choices in alignment with that life.”

Date: Saturday, May 27th, 2023
Time: 9:00am-12:00pm
Location: Popup Haus (70B BEECH Street, Ottawa)
Investment: $118

Only 15 spots available!

Spring is the perfect time for a refresh. Join us for this special in-person gathering the last Saturday in May.

This intimate gathering is designed around reinvigorating balance in your life. We’ll start our morning with a dynamic meditation as a way to get out of our heads and into our bodies. We’ll spend time reflecting on what balance means for each of us individually and dive into the wheel of life to determine where we’re out of balance and how to come back into alignment. Finally, we’ll end the morning with a balanced yoga flow and sharing circle to wrap up our time together.

Give yourself permission to carve out time for you. When you prioritize creating balance, the ripple effects are felt across all areas of your life.